Tumeric
(Curcuma longa)
Naturally occurring compounds found in certain plants function as antioxidants. Tumeric roots are a rich source of antioxidant compounds called curcuminoids.
The three principal curcuminoids are:
* curcumin
* demethoxycurcumin
* bisdemethoxycurcumin
Tumeric has been found to be an effective antioxidant, quenching free radicals and preventing their formation.
It has also been shown to inhibit a specific enzyme, which is a cause of inflammation.
It is most important then, to use the most potent, standardized extract of tumeric.
The extract should contain a minimum of 95% curcuminoids that have been standardized to provide the most potent concentrations of the three principal curcuminoids in the correct balance that offers the best results in reducing inflammation.