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A Healthful Recipe for the Diabetic

Savory Turkey and Sauce
3 tablespoons Soy Sauce
3 tablespoons mayonnaise
1-1/2 tablespoons vegetable oil
1-1/2 teaspoons lemon juice
1/2 teaspoon dried oregano, crumbled
1/2 teaspoon pepper
1 clove garlic, pressed
1 pound turkey breast slices

Directions:
Slowly pour soy sauce into mayonnaise, stirring to blend. Combine with oil, lemon juice, oregano, pepper, garlic and 1 Tbsp. water. Brush both sides of turkey thoroughly with portion of sauce; let stand 5 minutes. Broil 6 to 8 inches from heat source 2 minutes. Turn slices over; brush thoroughly with remaining sauce. Broil about 1 minute longer, or until no longer pink in center

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(Recipe from Newsletter Issue 22)


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