|
| Gravies |
|
Food
|
Serving
|
Carbohydrates
|
Dietary Fiber
|
| Au
Jus, Canned |
1/4
cup |
1.5 g
|
N/A
|
| Au
Jus, Dehydrated |
1/4
cup,
made w/ water |
1.0 g
|
N/A
|
| Beef,
Canned |
1/4
cup |
2.8 g
|
0.2 g
|
| Brown,
Dehydrated |
1/4
cup,
made w/ water |
3.3 g
|
0.3 g
|
| Chicken,
Canned |
1/4
cup |
3.2 g
|
0.2 g
|
| Chicken,
Dehydrated |
1/4
cup,
made w/ water |
3.6 g
|
0.3 g
|
| Mushroom,
Canned |
1/4
cup |
3.3 g
|
0.2 g
|
| Onion,
Dehydrated |
1/4
cup,
made w/ water |
4.1 g
|
N/A
|
| Pork,
Dehydrated |
1/4
cup,
made w/ water |
3.4 g
|
0.3 g
|
| Turkey,
Canned |
1/4
cup |
3.0 g
|
0.2 g
|
| Turkey,
Dehydrated |
1/4
cup,
made w/ water |
3.8 g
|
0.3 g
|
Sauces |
|
Food
|
Serving
|
Carbohydrates
|
Dietary Fiber
|
| Barbecue,
Ready-to-Serve |
1/4
cup |
8.0 g
|
N/A
|
| BÈarnaise,
Dehydrated |
1/4
cup, made
w/ milk & butter |
4.4 g
|
N/A
|
| Curry,
Dehydrated |
1/4
cup,
made w/ milk |
6.4 g
|
N/A
|
| Hollandaise,
Dehydrated |
1/4
cup, made
w/ milk & butter |
4.5 g
|
0.2 g
|
| Hot
Pepper |
1
tsp. |
0.1 g
|
0.1 g
|
| Marianara,
Canned |
1/2
cup |
12.7 g
|
1.9 g
|
| Soy,
Regular |
1
Tbsp. |
1.4 g
|
0
|
| Soy,
Shoyu |
1
Tbsp. |
1.5 g
|
0
|
| Soy,
Tamari |
1
Tbsp. |
1.0 g
|
0
|
| Spaghetti,
Canned |
1/2
cup |
19.8 g
|
4.2 g
|
| Sweet-and-Sour,
Dehydrated |
1/4
cup, made
w/ water & vinegar |
18.2 g
|
0.2 g
|
| Tartar |
1
Tbsp. |
0.6 g
|
N/A
|
| Teriyaki,
Dehydrated |
1/4
cup,
made w/ water |
6.9 g
|
1.3 g
|
| Teriyaki,
Ready-to-Serve |
1/4
cup |
11.5 g
|
0.1 g
|
| Thai Fish Sauce (nam pia) |
1 tablespoon |
1 g |
0 |
| Tomato,
Canned |
1/2
cup |
8.8 g
|
1.8 g
|
| Tomato
Chili, Low Sodium |
1
Tbsp. |
3.7 g
|
0.9 g
|
| White,
Dehydrated |
1/4
cup,
made w/ milk |
5.4 g
|
0.2 g
|
| Worcestershire |
1
tsp. |
0.9 g
|
0
|
|