|
| Soups |
|
Food
|
Serving
|
Carbohydrates
|
Dietary Fiber
|
| Beef
broth or bouillon, cube |
1,
in 6 fl. oz. water |
0.6 g
|
0
|
| Beef
broth or bouillon, powder |
1
packet,
in 6 fl. oz. water |
1.4 g
|
0
|
| Beef
broth or bouillon, ready-to-serve |
1
cup |
0.1 g
|
0
|
| Beef
mushroom, condensed |
1
cup, made w/water |
6.3 g
|
N/A
|
| Beef
noodle, condensed |
1
cup, made w/water |
9.0 g
|
N/A
|
| Beef
noodle, dehydrated |
1
cup, made w/water |
6.0 g
|
0.8 g
|
| Black
bean, condensed |
1
cup, made w/water |
19.8 g
|
N/A
|
| Cheese,
condensed |
1
cup, made w/water |
10.5 g
|
N/A
|
| Chicken
broth or bouillon, condensed |
1
cup, made w/water |
1.0 g
|
0
|
| Chicken
broth or bouillon, cube |
1,
in 6 fl. oz. water |
1.1 g
|
0
|
| Chicken
broth or bouillon, powder |
1
packet,
in 6 fl. oz. water |
1.1 g
|
0
|
| Chicken
gumbo, condensed |
1
cup, made w/water |
8.4 g
|
N/A
|
| Chicken
mushroom, condensed |
1
cup, made w/water |
9.3 g
|
N/A
|
| Chicken
noodle, condensed |
1
cup, made w/water |
9.4 g
|
N/A
|
| Chicken
noodle, dehydrated |
1
cup, made w/water |
7.0 g
|
0.8 g
|
| Chicken
noodle, ready-to-serve |
1
cup |
17.0 g
|
3.8 g
|
| Chicken
rice, condensed |
1
cup, made w/water |
7.2 g
|
N/A
|
| Chicken
rice, dehydrated |
1
cup, made w/water |
9.3 g
|
0.8 g
|
| Chicken
rice, ready-to-serve |
1
cup |
13.0 g
|
1.0 g
|
| Chicken
vegetable, condensed |
1
cup, made w/water |
8.6 g
|
1.0 g
|
| Chicken
vegetable, dehydrated |
1
cup, made w/water |
7.8 g
|
N/A
|
| Chicken
vegetable, ready-to-serve |
1
cup |
18.9 g
|
N/A
|
| Clam
chowder, Manhattan, condensed |
1
cup, made w/water |
12.2 g
|
N/A
|
| Clam
chowder, New England, condensed |
1
cup,
made w/milk & water |
12.4 g
|
N/A
|
| Crab,
ready-to-serve |
1
cup |
10.3 g
|
N/A
|
| Cream
of asparagus, condensed |
1
cup, made w/water |
10.7 g
|
0.7 g
|
| Cream
of asparagus, dehydrated |
1
cup, made w/water |
9.0 g
|
N/A
|
| Cream
of celery, condensed |
1
cup, made w/water |
8.8 g
|
N/A
|
| Cream
of celery, dehydrated |
1
cup, made w/water |
9.8 g
|
0.8 g
|
| Cream
of chicken, condensed |
1
cup, made w/water |
9.3 g
|
0.2 g
|
| Cream
of chicken, dehydrated |
1
cup, made w/water |
13.3 g
|
0.3 g
|
| Cream
of mushroom, condensed |
1
cup, made w/water |
9.3 g
|
0.5 g
|
| Cream
of potato, condensed |
1
cup, made w/water |
11.5 g
|
0.5 g
|
| Gazpacho,
ready-to-serve |
1
cup |
0.8 g
|
3.7 g
|
| Green
pea, condensed |
1
cup, made w/water |
26.5 g
|
2.8 g
|
| Lentil,
with ham, ready-to-serve |
1
cup |
20.2 g
|
N/A
|
| Minestrone,
condensed |
1
cup, made w/water |
11.2 g
|
1.0 g
|
| Minestrone,
dehydrated |
1
cup, made w/water |
11.9 g
|
N/A
|
| Minestrone,
ready-to-serve |
1
cup |
20.7 g
|
N/A
|
| Mushroom,
dehydrated |
1
cup, made w/water |
11.1 g
|
0.8 g
|
| Mushroom
barley, condensed |
1
cup, made w/water |
11.7 g
|
0.5 g
|
| Onion,
condensed |
1
cup, made w/water |
8.2 g
|
1.0 g
|
| Onion,
dehydrated |
1
cup, made w/water |
5.1 g
|
1.0 g
|
| Scotch
broth, condensed |
1
cup, made w/water |
9.5 g
|
1.2 g
|
| Split
pea with ham, condensed |
1
cup, made w/water |
28.0 g
|
N/A
|
| Split
pea, dehydrated |
1
cup, made w/water |
22.7 g
|
N/A
|
| Split
pea with ham, ready-to-serve |
1
cup |
26.8 g
|
4.1 g
|
| Tomato,
condensed |
1
cup, made w/water |
16.6 g
|
N/A
|
| Tomato,
dehydrated |
1
cup, made w/water |
19.4 g
|
0.5 g
|
| Tomato
rice, condensed |
1
cup, made w/water |
21.9 g
|
1.5 g
|
| Turkey
noodle, condensed |
1
cup, made w/water |
8.6 g
|
1.5 g
|
| Turkey
vegetable, condensed |
1
cup, made w/water |
8.6 g
|
0.5 g
|
| Vegetable
beef, condensed |
1
cup, made w/water |
10.2 g
|
0.5 g
|
| Vegetable
beef, dehydrated |
1
cup, made w/water |
8.0 g
|
0.5 g
|
| Vegetarian
vegetable, condensed |
1
cup, made w/water |
12.0 g
|
N/A
|
Stews |
|
Food
|
Serving
|
Carbohydrates
|
Dietary Fiber
|
| Beef,
ready-to-serve |
1
cup |
17.4 g
|
N/A
|
| Beef,
homemade |
1
cup |
15.2 g
|
N/A
|
| Oyster,
condensed |
1
cup, made w/water |
4.1 g
|
N/A
|
| Oyster,
homemade |
1
cup |
10.8 g
|
N/A
|
|