Carb Counter
|
| Food | Serving |
Carbohydrates |
Dietary Fiber |
| Beer-light | 12 fl. oz. | 5 g |
NA |
| Beer-regular | 12 fl. oz. | 13 g |
NA |
| Blacklabel Beer | 12 fl. oz | 8.7 g |
NA |
| Bloody Mary | 5 fl. oz. | 5 g |
NA |
| Bourbon and soda | 4 fl. oz | 0 |
NA |
| Brandy | 1 fl. oz | 0 |
NA |
| Budweiser | 12 fl. oz | 18.6 g |
NA |
| Cognac | 1 fl oz | 0 |
NA |
| Coffee liqueur 53 proof | 1 fl. oz. | 16 g |
NA |
| Coffee liqueur 63 proof | 1 fl. oz. | 11 g |
NA |
| Cognac | 1 fl oz, | 0 |
NA |
| Coffee liqueur + cream | 1 fl. oz. | 6 g |
NA |
| Colt 45 Mialt Liquor | 12.2 fl. oz. | 11 g |
NA |
| Colt Malt Liquor | 12.2 fl oz | 11 g |
NA |
| Coors | 6.8 oz. glass | 6.3 g |
NA |
| Coor's Light | 6.8 oz, glass | 2.8 g |
NA |
| Creme de menthe | 1 fl. oz. | 14 g |
NA |
| Daiquiri | 2 fl. oz. | 4 g |
NA |
| Daiquiri - canned | 6.8 fl. oz. | 32 g |
NA |
| Dessert wine - dry | 1 fl. oz. | 1 g |
NA |
| Dessert wine - sweet | 1 fl. oz. | 4 g |
NA |
| Gin | 1 fl. oz. | 0 |
NA |
| Gin and tonic | 7.5 fl. oz. | 16 g |
NA |
| Hazelnut liqueur | 1 oz | 11 g |
NA |
| Heileman's Special Export | 12. 2 fl. oz | 11.9 g |
NA |
| Kahlua | 1 oz. | 14.75 g |
0 |
| Killian Irish Rose | 12.2 fl oz. | 14.4 g |
0 |
| Manhattan | 2 fl. oz. | 2 g |
NA |
| Martini | 2.5 fl. oz. | 0 |
NA |
| O'Doul's | 7.1 fl oz | 7.9 g |
0 |
| Pina colada | 4.5 fl. oz. | 40 g |
NA |
| Rainier's | Glass | 15.3 g |
NA |
| Red wine | 3.5 fl. oz. | 2 g |
NA |
| Rose wine | 3.5 fl. oz. | 1 g |
NA |
| Rum | 1 fl. oz. | 0 |
NA |
| Sake Wine | 2 tsp | 0.4 g |
0 |
| Schmidt Malt Liquor | 12.2 fl oz | 10.6 g |
NA |
| Screwdriver | 7 fl. oz. | 18 g |
NA |
| Spirits 100 proof | 1 fl. oz. | 0 |
NA |
| Spirits 80 proof | 1 fl. oz. | 0 |
NA |
| Spirits 86 proof | 1 fl. oz. | 0 |
NA |
| Spirits 90 proof | 1 fl. oz. | 0 |
NA |
| Spirits 94 proof | 1 fl. oz. | 0 |
NA |
| Tequila sunrise | 5.5 fl. oz. | 15 g |
NA |
| Tequila sunrise - can | 6.8 fl. oz. | 24 g |
NA |
| Tom collins | 7.5 fl. oz. | 3 g |
NA |
| Vodka | 1 fl. oz | 0 |
NA |
| Whiskey | 1 fl. oz. | 0 |
NA |
| Whiskey sour | 1 fl. oz. | 4 g |
NA |
| Whiskey sour - canned | 1 fl. oz. | 4 g |
NA |
| Whiskey sour - home | 1 fl. oz. | 2 g |
NA |
| Whiskey sour - mix - bottle | 1 fl. oz. | 7 g |
NA |
| Whiskey sour - mix - powder | 3.5 fl. oz. | 97 g |
NA |
| Whiskey sour - mix - sodium | 1 fl. oz. | 7 g |
NA |
| Whiskey sour - powder - prep | 1 fl. oz. | 5 g |
NA |
| Whiskey sour - sodium | 1 fl. oz. | 4 g |
NA |
| White wine | 3.5 fl. oz. | 1 g |
NA |
| White wine | 1 tablespoon | 0.2 g |
NA |
| Wine - all table | 3.5 fl. oz. | 1 g |
NA |
Food |
Serving |
Carbohydrates |
Dietary Fiber |
| 180 Energy Drink | 8.2 oz | 33 g |
0 |
| 7 Up | 12 oz. | 42.6 g |
0 |
| Amp Energy | 8 oz. | 29.4 g |
0 |
| Aquafina | 1 pint 4 oz | 0 |
0 |
| Arizona (ice teas) | 1 can (1 pint 7.7 oz) | 52.5 g |
0 |
| Artic Blast | 8 fl oz | 18 g |
0 |
| A&W Cream Soda | 8 oz | 31 g |
0 |
| A&W Root Beer | 11 oz | 60.4 g |
0 |
| A&W Root Beer Diet | 8 oz. | 0 |
0 |
| Barq's Root Beer | 8 fl. oz | 17 g |
0 |
| Bawls | Bottle | 32 g |
0 |
| Big Red | 8 oz | 25.3 g |
0 |
| Cherry Coke | 8 oz. | 30 g |
0 |
| Coca Cola | 8 oz | 27 g |
0 |
| Coca Cola Black Cherry Vanilla | 8 oz. | 18 g |
0 |
| Cola, Caffeine Free | 12.2 oz. | 43 g |
0 |
| Coke, Diet | 8 oz | 0.1 g |
0 |
| Coke, Diet Cherry | 8 oz. | 0.1 g |
0 |
| Coke, Slushies Classic FCB | 8 fl oz | 18 g |
0 |
| Coke Slushies, Sour Green | 8 fl oz. | 32 g |
0 |
| Coke, Vanilla Coke | 8 fl oz | 28 g |
0 |
| Cola, low-cal, with aspartame | 1 can (12 fl. oz.) | 0.4 g |
0 |
| Cola, low-cal, with saccharin | 1 can (12 fl. oz.) | 0.4 g |
0 |
| Cream soda | 1 can (12 fl. oz.) | 49.3 g |
0 |
| Crush, Grape | 1 bottle | 51 g |
0 |
| Crush, Orange | 1 bottle | 50 g |
0 |
| Crush, Strawberry | 1 bottle | 45 g |
0 |
| Diet Rite | 8 oz. | 0 |
0 |
| Dr. Pepper | 8 oz. | 27 g |
0 |
| Dr. Pepper, Diet | 8 oz. | 0 |
0 |
| Fresca | 8 oz. | 0.1 g |
0 |
| Ginger ale | 1 can (12 fl. oz.) | 31.8 g |
0 |
| Grape soda | 1 can (12 fl. oz.) | 41.7 g |
0 |
| Hawaiian Punch | 8 oz | 30 g |
0 |
| Hire's Root Beer | 1 can (12.2 oz) | 45 g |
0 |
| Icee | 8 fl. oz | 18 g |
0 |
| Jolt Cola | 8 oz. | 26 g |
0 |
| Jone's Soda | Bottle (12 oz) | 46 g |
0 |
| Lemon-lime soda | 1 can (12 fl. oz.) | 38.3 g |
0 |
| Master Chill Cherry Limeade FCB | 8 fl. oz | 18 g |
0 |
| Mello Yello | 8 oz. | 32 g |
0 |
| Minute Maid Lemonaide Soft Drink | Med (2 Pint) | 32 g |
0 |
| Mountain Dew | 8 oz. | 31 g |
0 |
| Mug Root Beer | 8 oz. | 29 g |
0 |
| Non cola, low-cal, with saccharin | 1 can (12 fl. oz.) | 0.4 g |
0 |
| Orange soda | 1 can (12 fl. oz.) | 46.0 g |
0 |
| Pepsi Cola | 1 can | 18 g |
0 |
| Pipp Xtra | 8 oz. | 26 g |
0 |
| RC Cola | 12.2 fl. oz | 40 g |
0 |
| Root beer | 1 can (12 fl. oz.) | 39.2 g |
0 |
| Sarsaparilla soda | 8 oz. | 30 g |
0 |
| Schweppes Ginger Ale | 8 oz. | 23 g |
0 |
| Shasta Cola | 12 oz. | 42 g |
0 |
| Sierra Mist | Med (1 pint 6 oz.) | 55.7 g |
0 |
| Squirt | 8 oz. | 26 g |
0 |
| Sunkist | 8 oz. | 34.7 g |
0 |
| Tab | 8 oz. | 0.1 g |
0 |
| Tab Energy Drink | 8 oz. | 0.1 g |
0 |
| Tonic Water | 1 can (12 fl. oz) | 32.2 g |
0 |
| Vault | 8 oz. | 32 g |
0 |
| Vernors Ginger Ale | can (12 oz) | 39 g |
0 |
Food |
Serving |
Carbohydrates |
Dietary Fiber |
| 180 Energy | 8.2 oz | 31 g |
0 |
| 5-Hour Energy | 2 oz | 3 g |
0 |
| 925 Energy Power Shot | 2 oz | 0g |
0 |
| AMP Energy | 8.4 oz | 31 g |
0 |
| Atomic-X | 8 oz | 38 g |
0 |
| Blue Sky Blue Energy | 8.5 ox | 27 g |
0 |
| CocaCola Blak | 8 oz | 12 g |
0 |
| FRS Healthy Energy Drinks | 11.5 oz | 34 g |
0 |
| Full Throttle Energy Drink | 8 oz | 29 g |
0 |
| Hair of the Dog | 8.4 oz | 30 g |
0 |
| Health Energy Potion | 1.7 oz | 4 g |
0 |
| Hooter's Energy Drink | 8 oz | 27 g |
0 |
| Hype Energy | 8.4 oz | 29 g |
0 |
| Java Monster Energy | 7.5 oz | 17 g |
0 |
| Jolt | 7.83 g | 32 g |
0 |
| Lost Energy Drink | 8 oz | 26 g |
0 |
| Liquid Ice Energy Drink | 8.3 oz | 32 g |
0 |
| Mini Chill Relaxation Natural Stress Relief | 2 oz | 0 g |
0 |
| Monster Energy Drink | 7.83 oz | 27 g |
0 |
| Monster Low Carb Energy Drink | 8 oz | 3 g |
0 |
| Mountain Dew MDX | 7 oz | 33 g |
0 |
| Natural High Kick | 8 oz | 20 g |
0 |
| Raw Energy Fuel Cell | 11 oz | 37 g |
0 |
| Real Energy 16 oz. - 30 servings | 1 serving | 1 g |
0 |
| Red Bull Energy Drink | 8.3 oz | 21 g |
0 |
| Rockstar Energy Drink | 7.5 oz | 18 g |
0 |
| Rush Energy Drink | 8.4 oz | 0 g |
0 |
| Ubershot Orginal Energy Shot | 2 oz. | 0 |
0 |
Fruit and Vegetable Juices/Drinks
Food |
Serving |
Carbohydrates |
Dietary Fiber |
| Fruit Juices | |||
| Apple juice, unsweetened | 8 fl. oz. | 29.0 g |
0.3 g |
| Apricot nectar | 8 fl. oz. | 36.1 g |
1.5 g |
| Citrus fruit juice drink | 8 fl. oz. | 28.5 g |
0.2 g |
| Cranberry juice cocktail | 8 fl. oz. | 36.5 g |
0.3 g |
| Fruit punch juice drink | 8 fl. oz. | 30.3 g |
0.2 g |
| Grape juice, unsweetened | 8 fl. oz. | 37.9 g |
Trace |
| Grape juice drink | 8 fl. oz. | 32.3 g |
0 |
| Grapefruit juice, unsweetened | 8 fl. oz. | 22.1 g |
N/A |
| Lemonade, white or pink | 8 fl. oz. | 26.0 g |
1.0 g |
| Lemonade from powder | 8 fl. oz. | 25.3 g |
0 |
| Limeade | 8 fl. oz. | 27.2 g |
N/A |
| Orange drink | 8 fl. oz. | 32.0 g |
0.2 g |
| Orange juice | 8 fl. oz. | 25.8 g |
0.2 g |
| Papaya nectar | 8 fl. oz. | 36.3 g |
1.5 g |
| Passion fruit juice | 2 fl. oz. | 8.4 g |
N/A |
| Peach nectar | 8 fl. oz. | 34.7 g |
1.5 g |
| Pineapple juice, unsweetened | 8 fl. oz. | 34.5 g |
N/A |
| Prune juice | 8 fl. oz. | 44.7 g |
2.6 g |
| Fruit & Vegetable Blends | |||
| Arden's Garden Carrot Apple Ginger Juice | 8 oz | 21 g |
0 |
| Chabaa Vegetable with Fruit Juice | 200 ml | 19 g |
0 |
| Field & Grove Fruit & Veg Juice (Pres. Choice) | 1 cup | 29 g |
0 |
| Fruitables Fruit & Veg Blend (Apple & Eve) | 8 oz | 28 g |
0 |
| Kogome Mango Vegetable Juice | 200 ml | 22 g |
0 |
| Kogome Red Fruit & Veggie Juice | 200 ml | 20.4 g |
0.5 g |
| V8 V-Fusion - Fruit & Vegetable Juice | 8 oz | 28 g |
0 |
| V8 with Lemon Twist | 8 oz | 10 g |
0 |
| Vruit Fruit/Veggie Juices | 8.45 oz | 26 g |
0 |
| Vegetable Juices | |||
| Alan's Vegetable Juice | 16 fl. oz | 22g |
0 |
| Allen's Vegetable Juice | 250 ml | 10 g |
0 |
| Amanda's Raw Vegetable Juice | 12 fl. oz. | 19.1 g |
5.7 g |
| Best Choice Vegetable Juice | 8 fl. oz. | 9 g |
1 g |
| Bio-Sonne Vegetable Juice | 100 ml | 3.2 g |
0 g |
| Biotta (Migros) Vegetable Juice | 100 ml | 6 g |
0 |
| Bolthouse Farms Vegetable Juice Blend | 250 ml | 12 g |
2 g |
| Carrot Juice | 6 fl. oz. | 17.1 g |
1.5 g |
| Dei Fratelli Vegetable Juice | 8 fl. oz. | 11 g |
1 g |
| Flavorite Vegetable Juice | 6 fl. oz. | 8 g |
1 g |
| Flavorite Vegetable Juice | 8 fl. oz. | 11 g |
2 g |
| Garden Cocktail | 355 ml | 30 g |
0 |
| Garden Fest Vegetable Juice | 8 fl. oz. | 10 g |
2 g |
| Giant Store Brand Vegetable Juice | 6 oz. can | 8 g |
1 g |
| Greater Value Vegetable Juice | 11.5 fl. oz | 19 g |
2 g |
| Harris Teeter Vegetable Juice Cocktail | 8 fl. oz. | 11 g |
2 g |
| HyVee Vegetable Juice | 8 fl. oz. | 9 g |
2 g |
| HyVee Vegetable Juice from Concentrate | 8 fl. oz. | 11 g |
2 g |
| Janet's Tomato Vegetable Juice for 2 | 2 servings | 35.99 g |
9.94 |
| Jewel/Osco Vegetable Juice | 8 fl. oz. | 10 g |
2 g |
| Knudson Very Veggie Vegetable Juice | 8 fl. oz. | 11 g |
2 g |
| Kroger Vegetable Juice | 8 fl. oz. | 11 g |
2 g |
| Kroger Vegetable Juice | 6 fl. oz. | 9 g |
1 g |
| Lakewood Big Ten Vegetables Juice Blend | 200 ml | 9 g |
4 g |
| Lakewood Organic Vegetable Juice | 1 can | 14 g |
3 g |
| Laura Lynn Vegetable Juice | 8 fl. oz | 11 g |
2 g |
| Market Pantry | 8 fl. oz | 9 g |
1 g |
| Meg Vegetable Juice | 200 ml | 15.9 g |
0 |
| Meijer Organic Vegetable Juice | 6 fl. oz | 8 g |
1 g |
| Morning Vegetable Juice | 20 fl. oz. | 32.5 g |
7.7 g |
| Mott's Vegetable Juice from Concentrate | 14 fl. oz. | 15 g |
4 g |
| Muir Glen Organic Vegetable Juice | 5.5 fl. oz. | 10 g |
2 g |
| QQ Vegetable Juice | 100 g | 0.9 g |
0 |
| Raw Vegetable Juice | 16 fl. oz. | 20 g |
1 g |
| Richfood Vegetable Juice | 6 fl. oz. | 8 g |
1 g |
| Roundy's Vegetable Juice | 8 fl. oz. | 11 g |
2 g |
| Spicy 100% Vegetable Juice | 8 fl. oz. | 10 g |
1 g |
| Sunny Select Vegetable Juice | 8 fl. oz. | 10 g |
1 g |
| Thrifty Maid Vegetable Juice | 8 fl. oz. | 8 g |
2 g |
| Tomato juice | 6 fl. oz. | 7.7 g |
1.5 g |
| Trader Joe's Garden Patch Vegetable Juice | 8 fl. oz. | 12 g |
2 g |
| Tymbark Vega Vegetable Juice | 100 ml | 5 g |
0 |
| V8 Juice - High Fiber | 8 fl. oz. | 13 g |
5 g |
| V8 Juice - Low Sodium | 1 can | 15 g |
3 g |
| V8 Juice - Office Snax | 12 fl. oz | 15 g |
3 g |
| V8 Juice - Organic Veg Juice | 8 fl. oz. | 10 g |
2 g |
| V8 Juice - Spicy Hot | 8 fl. oz. | 10 g |
1 g |
| Vegetable Juice Cocktail | 6 fl. oz | 8.3 g |
1.5 g |
| Walgreen's Vegetable Juice from Concentrate | 8 fl. oz. | 10 g |
0 |
| Walnut Acres Certified Organic Incredible Veg | 8 fl. oz. | 12 g |
1 g |
| Wegman's Vegetable Juice | 1 cup | 10 g |
2 g |
| Western Family Vegetable Juice | 8 fl. oz | 9 g |
2 g |
| Whole Food's Fresh Vegetable Juice | 12 fl. oz. | 30 g |
4.5 g |
Food |
Serving |
Carbohydrates |
Dietary Fiber |
| Amaretto & Coffee | 1 serving | 31 g |
0 |
| Atole (Mexican Hot Chocolate) | 1 serving | 30 g |
1.7 g |
| Belgian Coffee | 1 serving | 12 g |
9 g |
| Blackberry Coffee | 1 serving | 25 g |
0 |
| Blueberry Coffee | 1 serving | 2 g |
0 |
| Cafe Au Lait | 1 serving | 7 g |
0 |
| Caffe Latte | cup | 10 g |
0 |
| Cappuccino English Toffee | 1 serving | 18 g |
0 |
| Cappuccino Pumpkin Spice | 1 serving | 18 g |
0 |
| Cappuccino Vanilla | 1 sersving | 16 g |
0 |
| Cappuccino Whitte Choc. Caramel | 1 serving | 18 g |
0 |
| Chai Tee Latte | 8 fl oz | 22.4 g |
0 |
| Cocoa, homemade | 8 fl. oz. | 25.8 g |
3.8 g |
| Coffee, brewed | 6 fl. oz. | 0.7 g |
0 |
| Coffee, brewed | 1 tbs | 0.05 g |
0 |
| Coffee, instant | 6 fl. oz. | 0.7 g |
0 |
| Coffee, decaffeinated, instant | 6 fl. oz. | 0.7 g |
0 |
| Cranberry Tea | 1 serving | 0.5 g |
0 |
| English Coffee | 1 serving | 15 g |
0 |
| Expression Caffe Latte | 8 fl. oz | 10 g |
0 |
| Espresso Cafe Mocha | 1 serving | 21.2 g |
0.8 g |
| Espresso Caramel Macchiatto | 1 serving | 17.6 g |
0 |
| Expresso Cinnamon Dolce Latte | 8 fl oz. | 9.6 g |
0 |
| Espresso Hot Peppermint | 1 serving | 36.8 g |
0 |
| Espresso Vanilla Latte | 1 serving | 9.6 g |
0 |
| Espresso White Chocolate Mocha | 1 serving | 31.2 g |
0 |
| Green Tea Latte | 8 fl oz | 21.6 g |
0.8 g |
| Hazelnut Coffee | 1 serving | 2 g |
0 |
| Hot Chocolate | 1 serving | 25.2 g |
0.8 g |
| Hot Cocoa, Diet | 1 serving | 4 g |
1 g |
| Irish Coffee | 1 serving | 8 g |
0 |
| Italian Coffee | 1 serving | 10 g |
8 g |
| Kahlua & Coffee | 1 serving | 24 g |
0.5 g |
| Latte Caramel Swirl | 10 fl oz | 35 g |
0 |
| Latte Lite | 10 fl oz. | 12.5 g |
0 |
| Latte with sugar free Vanilla Syrup | 12 fl oz | 16.2 g |
0 |
| Lemon Spice Tea | 1 serving | 0 |
0 |
| Pumpkin Spice Latte | 12 fl oz | 17.4 g |
0 |
| Raspberry Coffee | 1 serving | 3 g |
0 |
| Tazo Tea | 8 fl oz. | 23.2 g |
0.4 g |
| Tea, Black | tea bag | 0 |
0 |
| Tea, brewed | 6 fl. oz. | 0.5 g |
0 |
| Tea, herbal | 6 fl. oz. | 0.4 g |
0 |
| Vanilla Bean Latte | 8 fl oz. | 23.6 g |
0 |
| Vanilla Latte | 8 fl oz. | 9.6 g |
0 |
| Viense Coffee | 1 serving | 11 g |
0 |
| Wassail (Mulled Hot Cidar punch) | 6 fl. oz. | 51.6 g |
12.6 g |
Other Beverages & Non-Dairy Beverages
Food |
Serving |
Carbohydrates |
Dietary Fiber |
| Almond Milk | 8 fl. oz. | 8 g |
1 g |
| Carob beverage, powered | 3 tsp., made with 1cup milk | 22.5 g |
N/A |
| Chocolate Chai, Rice Dream | 8 fl. oz. | 35 g |
1 g |
| Chocolate milk | 8 fl. oz. | 25.9 g |
3.8 g |
| Coconut milk | 8 fl. oz. | 2-13 g |
5.3 g |
| Crystal Light | Cup | 0 |
0 |
| Eggnog | 4 fl. oz. | 17.2 g |
0 |
| Frosty Chocolate (Wendy's) | 8 oz. | 51.6 g |
0 |
| Horchata, Rice Dream | 8 fl. oz. | 32 g |
0 |
| Iced Chai Tea | 1 pint | 25 g |
0 |
| Iced Latte Carmael Swirl | 1 pint | 36 g |
0 |
| Iced Latte Mocha Swirl | 1 pint | 36 g |
1 g |
| Iced Latte (Sugar Free) | 12 fl oz | 10.4 g |
3.3 g |
| Malted milk beverage, powdered | 1 tbsp., made with 1 cup milk | 27.3 g |
N/A |
| Oat Milk | 8 fl. oz. | 25 g |
0 |
| Rice Milk | 8 fl. oz | 24 g |
0 |
| Rice Milk, Carob | 8 fl. oz. | 30 g |
0.5 g |
| Soy Milk | 8 fl. oz. | 23.5 g |
1.5 g |
| Sports drink | 8 fl. oz. | 15.2 g |
N/A |
| Tea, iced, unsweetened, instant | 8 fl. oz. | 0.5 g |
0 |
| Vanilla Hazelnut, Rice Dream | 8 fl. oz. | 29 g |
0 |
| Water, bottled | 8 fl. oz. | 0 |
0 |
| Water, municipal | 8 fl. oz. | 0 |
0 |