Carbohydrates,
fat and protein are the basic building blocks of the foods we eat. Carbohydrates
come in many forms. Sugars and starches are forms of carbohydrates.
Examples of foods that are high in carbohydrates include breads, pasta
and cereal. |
|||
| Baby Foods | Frozen Entrees | ||
| Baked Products - Breads, Rolls & Muffins | Fruit | ||
| Beverages - Alcohol, Soda, Juices, Energy Drinks | Grains | ||
| Candies, Sweeteners and Toppings | Herbs & Spices | ||
| Condiments, Preserves & Spreads | Legumes - Beans, Peas, and Soy Products | ||
| Cooking Ingredients | Meats, Veal, Poultry and Game | ||
| Cereals | Nuts and Seeds | ||
| Dairy Products | Pasta | ||
| Desserts - Cookies, Cakes, Pies, Puddings, etc. | Prepared Foods & Protein Bars | ||
| Eggs | Sauces and Gravies | ||
| Fast Foods - Burgers, Mexican, Fries, Desserts, etc | Snacks | ||
| Fats, Oils and Salad Dressing | Soups & Stews | ||
| Fish and Shellfish | Vegetables | ||
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Nutritional information provided by the USDA Nutrient Database for Standard Reference