Food |
Serving |
Carbohydrates |
Dietary Fiber |
| Angel Hair (Capelli D'Angelo) |
2 oz. |
42 g |
2 g |
| Bow Tie Pasta |
2 oz. |
42 g |
2 g |
| Bucatini rigati |
2 oz. |
42 g |
2 g |
| Calamari |
cup |
17 g |
N/A |
| Calamari appetizers |
2 oz. |
11 g |
0 |
| Campanelle |
2 oz. |
42 g |
2 g |
| Cannelloni, with Chicken |
8.5 oz. |
11 g |
3 g |
| Cannelloni, Four Cheese |
9.1 oz. |
30 g |
3 g |
| Cannelloni, Spinach & Cheese |
1 serving |
71.2 g |
3 g |
| Capellini |
2 oz. |
42 g |
2 g |
| Cappelletti, stuffed |
1 cup |
31 g |
2 g |
| Cavatappi, dry |
2 oz. |
42 g |
2 g |
| Cavatappi Pesto |
Serving |
93 g |
13 g |
| Cellentani |
2 oz. |
42 g |
2 g |
| Elbow macaroni |
2 oz. |
42 g |
2 g |
| Farfalle (bow ties) |
2 oz. |
42 g |
2 g |
| Fettuccini Alfredo |
meal |
119 g |
5.2 g |
| Fettuccine, dry |
2 oz. |
42 g |
2 g |
| Fettuccini, Four Cheese |
1/2 cup |
59.4 g |
2.6 g |
| Fettuccini with vegetables |
1/2 cup |
16 g |
1 g |
| Fusilli, wiht pesto sauce |
2/3 cup |
46 g |
3 g |
| Fusilli, whole wheat |
3/4 cup |
42 g |
5 g |
| Gemelli with Peso |
2/3 cup |
30.6 g |
2.6 g |
| Lasagna, Four Cheese |
Serving |
56 g |
5 g |
| Lasagna with Meat sauce |
Serving |
38.3 g |
3.6 g |
| Lasagna, Tuscani |
Serving |
45 g |
5 g |
| Linguines, Dry |
2 oz. |
42 g |
2 g |
| Linguine with Marinara sauce |
Serving |
75 g |
N/A |
| Linguine Sea Food |
Serving |
60 g |
N/A |
| Macaroni, Enriched |
1 cup, cooked |
39.7 g |
2.2 g |
| Macaroni, Vegetable, Enriched |
1 cup, cooked |
35.7 g |
N/A |
| Macaroni, Whole Wheat |
1 cup, cooked |
37.2 g |
4.2 g |
| Manicotti, Cheese |
1 serving |
41 g |
1 g |
| Manicotti, dry |
1.8 oz. |
38 g |
2 g |
| Mostaccioli (PEnne Lisce) |
2 oz. |
42 g |
2 g |
| Noodles, Chinese Cellophane |
1 cup, raw |
120.5 g |
0.1 g |
| Noodles, Egg, Enriched |
1 cup, cooked |
39.7 g |
3.5 g |
| Noodles, Japanese Soba |
1 cup, cooked |
24.4 g |
N/A |
| Noodles, Japanese Somen |
1 cup, cooked |
48.5 g |
N/A |
| Noodles, Rice |
1 cup, cooked |
43.8 g |
1 g |
| Noodles, Spinach, Enriched |
1 cup, cooked |
38.8 g |
N/A |
| Orecchiette, dry |
1/3 cup |
44 g |
2 g |
| Orzo, dry |
2 oz. |
42 g |
2 g |
| Pasta, Fresh |
1 cup, cooked |
34.9 g |
2.2 g |
| Pasta, Brown Rice |
1/5 pkg., serving |
44 g |
3 g |
| Pasta Macaroni, Rice |
1/4 pkg. servng |
46 g |
0.5 g |
| Pasta, Spinach, Fresh |
1 cup, cooked |
35.1 g |
N/A |
| Pastina |
2 oz. |
40 g |
2 g |
| Penne (Maltagliati) |
2 oz. |
42 g |
2 g |
| Radiatore |
Cup |
21 g |
2 g |
| Ravioli, Beef |
Cup |
42 g |
3 g |
| Ravioli, Cheese |
3.6 oz. |
43.3 g |
2 g |
| Ravioli, Crab |
11 oz. |
73 g |
5 g |
| Ravioli, Lobster |
Serving |
46 g |
N/A |
| Ravioli, Spinach |
Serving |
54.3 g |
53 g |
| Rigatoni Baked |
Bowl |
75 g |
7 g |
| Rigatoni, Chicken |
Serving |
44 g |
3 g |
| Rigatoni, Chicken Alfredo |
Serving |
21 g |
4 g |
| Rigatoni, Dry |
2 oz. |
42 g |
2 g |
| Rigatoni with Marinara |
Meal |
41 g |
7 g |
| Rigatoni with Meat Balls |
Meal |
56 g |
7 g |
| Rigatoni, Stuffede |
Serving |
43 g |
3 g |
| Spaghetti, Enriched |
1 cup, cooked |
39.7 g |
2.2 g |
| Spaghetti with Meat Balls |
Serving |
31.9 g |
4.1 g |
| Spaghetti with Meat Sauce |
Serving |
43 g |
5.1 g |
| Spaghetti, Spinach |
1 cup, cooked |
36.6 g |
N/A |
| Spaghetti, Whole Wheat |
1 cup, cooked |
37.2 g |
5.4 g |
| Spaetzle, Chicken |
Cup |
15 g |
1 g |
| Tagliatelle, Beef |
Bowl |
47 g |
0.5 g |
| Tortellini |
2 oz. |
33 g |
3 g |
| Tortellini, Alfredo |
Cup |
24 g |
0.5 g |
| Tortellini, Chicken |
Cup |
16 g |
2 g |
| Tortellini, Penne |
2 oz. |
42 g |
2 g |
| Tortellini, Plan |
1 cup |
35.5 g |
2.1 g |
| Tortellini, Spinach |
2 oz. |
32 g |
3 g |
| Tortellini, 3 Cheese |
Serving |
33 g |
3 g |
| Trofie with Pesto |
Serving |
49 g |
5 g |
| Tubetti, dry |
2 oz. |
42 g |
2 g |
| Vermicelli, Garlic and Olive Oil |
Cup |
47 g |
2 g |
| Vermicelli with Meat Sauce |
1/2 Cup |
22 g |
2 g |
| Vermicelli, Rice |
2 oz. |
46 g |
2 g |
| Ziti Alfredo |
Plate |
87.9 g |
3.2 g |
| Ziti Al Pesto |
Plate |
89.2 g |
4.4 g |
| Ziti, Baked |
Serving |
62.6 g |
2.9 g |
| Ziti, Cheese |
Serving |
47 g |
4 g |
| Ziti, Marsala with Chicken |
Serving |
61.4 g |
2.9 g |
| Ziti Pomodero |
Plate |
96.9 g |
9.7 g |
| Ziti, Sauce & Mozzarella |
4.9 oz. |
26 g |
2 g |
Conversion Table | Return to Index
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